Top 8 Drug Allergy Treatments, Natural Allergy Medicine

 

Natural Allergy Medicines

When allergies recur, you may immediately look for drugs to relieve symptoms. Because the symptoms of allergies are very uncomfortable. You may feel an itchy and runny nose. In other cases, allergies can also cause sneezing, hives, nausea, and skin rashes. To relieve these symptoms, you can try the following natural allergy remedies. 

The most effective

natural allergy medicine You can try natural allergy medicine if the symptoms are not serious. In the sense that you can still put up with the complaints. If the symptoms are severe, such as vomiting, diarrhea, or difficulty breathing, you should immediately take allergy medicine that has been recommended by your doctor.

Here are various natural allergy remedies that can help relieve symptoms when your allergies recur.

1. Yogurt

Because it contains high probiotics, yogurt can be a safe and effective antihistamine when allergies recur. Antihistamines work to stop the immune system from reacting excessively to allergy triggers. Pregnant and lactating women are advised to consume yogurt with the probiotic content of Lactobacillus cases when allergies recur.

2. Wash

Foods rich in vitamin E can relieve inflammation caused by allergens. One of the foods that contain high levels of vitamin E is Wash (sunflower seeds). Antioxidants in Wash can also prevent cell damage due to excessive histamine production. However, be careful if you have a grain or nut allergy. The protein in the catfish may be similar to what triggers your allergies. 

3. Pineapple

Pineapple can be the solution if you have an allergy to dust, mites, flower pollen, or other triggers that cause respiratory problems. This is because pineapple is the only natural source of the compound bromelain.

Bromelain relieves respiratory disorders due to allergies such as colds, difficulty breathing, and nasal congestion. This compound is also effective for treating inflammation, such as in cases of asthma and eczema (atopic dermatitis).  

4. Chili, fennel, and wasabi

Spicy foods and spices such as chili, wasabi, and fennel are natural decongestants that can relieve a stuffy or runny nose. The reason is that the spicy sensation of these natural spices can stimulate the cells in your respiratory system to break down and get rid of excess mucus.

5. Guava

Guava has properties as natural allergy medicine. This is because guava is rich in vitamin C. According to a naturopathic expert, dr. Carolyn Dean, vitamin C effectively prevents the body's cells from producing histamine. Histamine is a natural substance produced by the immune system when you are exposed to an allergen. Histamine is what makes you itchy, hives, rashes, sneezing, or nausea.

6. Onions

Natural allergy remedies can be found in your kitchen, one of which is onions. An allergist, dr. William Silvers explained that the bioflavonoid content in onions can stabilize body cells that react excessively when exposed to allergens. So, add onions to your cooking to relieve allergy symptoms.

7. Spinach

Spinach is a vegetable with high levels of magnesium. Magnesium can help relax the muscles in the respiratory tract. This is useful for preventing asthma attacks triggered by allergies.

8. Salmon

According to some studies, omega-3 fatty acids can relieve allergy symptoms. So, you can eat fish that are rich in this content, such as salmon. However, be careful if you have a seafood allergy. Salmon may make your symptoms worse.

That's it, that was about the Top 8 Natural Allergy Medicines. Hope it is useful.